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How to Address Your Loved One's Behavioral Changes in Phoenix, AZ
How to Address Your Loved One's Behavioral Changes in Phoenix, AZ
By Jeff Hill, 9:00 am on April 16, 2018

The mental and emotional aspects of aging can take a toll on seniors and their family caregivers. However, caregivers need to remain calm and understanding at all times. Here are some tips to help family caregivers manage their senior loved one’s behavioral changes.  Determine the Issue  Although behavioral changes are fairly common in aging adults, there could be an underlying cause or trigger for these emotions. For example, your loved…

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6 Tips on Meal Prep for Family Caregivers in Phoenix, AZ
6 Tips on Meal Prep for Family Caregivers in Phoenix, AZ
By Jeff Hill, 9:00 am on April 2, 2018

Caregivers have to juggle many responsibilities, and their busy schedules rarely leave much time for meal prep. However, seniors need nutritious food options and fresh, home-cooked meals to maintain their health. Here are six strategies caregivers can use to optimize their meal prep time.  1. Plan Ahead Eating healthy often requires planning ahead. If you start thinking about what to serve your loved one for dinner at 5pm, you’re more…

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How Is Gum Disease Linked to Alzheimer’s? in Phoenix, AZ
How Is Gum Disease Linked to Alzheimer’s? in Phoenix, AZ
By Jeff Hill, 9:00 am on March 19, 2018

The effects of Alzheimer’s disease may not be reversible, but your senior loved one can take certain measures to slow its progression. Engaging in mental activities, socialization, and regular exercise and eating a healthy diet are some of the ways to mitigate cognitive decline. Your loved one should also focus on oral hygiene because poor gum health can increase the rate of cognitive decline.  The Connection Between Oral Health and…

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5 Fun Ways for Seniors to Celebrate St. Patrick's Day in Phoenix, AZ
5 Fun Ways for Seniors to Celebrate St. Patrick's Day in Phoenix, AZ
By Jeff Hill, 9:00 am on March 5, 2018

St. Patrick’s Day can be enjoyed at every age, including during the golden years. Seniors can celebrate this holiday by decorating their homes, preparing holiday-themed meals, and engaging in other fun activities. Here are a few St. Patrick’s Day activities older adults should consider.  1. Cook a St. Patrick’s Day Meal To get into the St. Patrick’s Day spirit, eating the right food is essential. Your senior loved one can…

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Natural Remedies for Parkinson's Disease in Phoenix AZ
Natural Remedies for Parkinson's Disease in Phoenix AZ
By Jeff Hill, 9:00 am on February 19, 2018

Parkinson’s disease primarily develops due to low dopamine levels. When dopamine-generating neurons in the brain die, the body is unable to produce enough of this essential neurotransmitter. Many Parkinson’s treatments aim to boost dopamine levels, which can mitigate some of the symptoms. While there are plenty of prescription treatments to alleviate Parkinson’s symptoms, some natural remedies are also available.  Turmeric Turmeric contains curcumin, a compound that may have positive benefits…

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6 Mistakes Family Caregivers Should Avoid in Phoenix, AZ
6 Mistakes Family Caregivers Should Avoid in Phoenix, AZ
By Jeff Hill, 9:00 am on February 5, 2018

New family caregivers often encounter many learning experiences during their first year. While many caregiving experiences are positive, there are also some that arise from common mistakes that should be avoided. Be aware of mistakes new caregivers tend to make so you can prevent potential issues down the road. 1. Hiding Information About a Diagnosis Health issues frequently arise during the senior years that may be difficult to accept, and…

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How to Prevent Elder Abuse in Phoenix AZ
How to Prevent Elder Abuse in Phoenix AZ
By Jeff Hill, 9:00 am on January 15, 2018

Seniors are at risk of elder abuse even if they are mentally and physically healthy. Elder abuse can take many different forms, which means it may be difficult to spot in some situations. Follow these tips to prevent your elderly loved one from being abused.  Understand What Elder Abuse Is One of the most important ways to prevent elder abuse is to be informed. There are many types of elder…

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Brain-Boosting Superfoods for the Elderly in Phoenix, AZ
Brain-Boosting Superfoods for the Elderly in Phoenix, AZ
By Jeff Hill, 9:00 am on January 1, 2018

Healthy eating keeps the body active and strong, and it can also boost cognitive function. Seniors who want to boost their brainpower should consider eating these five superfoods.  1. Dark Chocolate Many seniors will appreciate the fact that dark chocolate is a brain-boosting superfood. Dark chocolate contains an antioxidant called epicatechin, which increases blood flow to the brain, boosts cognitive function, and promotes memory retention. However, seniors should be careful…

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Ways to Make Your Caregiver Feel in Good Phoenix AZ
Ways to Make Your Caregiver Feel in Good Phoenix AZ
By Jeff Hill, 9:00 am on December 18, 2017

Dementia can leave seniors feeling anxious, frustrated, and frightened, and it’s often the role of their caregivers to help them stay calm. However, this is easier said than done. Providing effective reassurance can help seniors manage the symptoms of dementia. Here are a few reasons reassurance is important in dementia care.   Create an Appealing Environment Seniors with dementia often experience agitation when their environment changes or is not meeting…

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6 Amazing Gift Ideas For Your Senior Loved One's Christmas Present in Phoenix, AZ
6 Amazing Gift Ideas For Your Senior Loved One's Christmas Present in Phoenix, AZ
By Jeff Hill, 9:00 am on December 4, 2017

Finding a Christmas gift for an elderly loved one can be a challenge, but it doesn’t have to be. All you need to do is consider your loved one’s preferences and needs. Here are a few fun and practical gifts most aging adults enjoy.  1. Personalized Journal It seems simple, but a personalized journal could have a big impact on your loved one’s emotional and mental wellbeing. Your loved one…

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