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Natural Remedies for Parkinson's Disease in Phoenix AZ
Natural Remedies for Parkinson's Disease in Phoenix AZ
By Jeff Hill, 9:00 am on February 19, 2018

Parkinson’s disease primarily develops due to low dopamine levels. When dopamine-generating neurons in the brain die, the body is unable to produce enough of this essential neurotransmitter. Many Parkinson’s treatments aim to boost dopamine levels, which can mitigate some of the symptoms. While there are plenty of prescription treatments to alleviate Parkinson’s symptoms, some natural remedies are also available.  Turmeric Turmeric contains curcumin, a compound that may have positive benefits…

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6 Mistakes Family Caregivers Should Avoid in Phoenix, AZ
6 Mistakes Family Caregivers Should Avoid in Phoenix, AZ
By Jeff Hill, 9:00 am on February 5, 2018

New family caregivers often encounter many learning experiences during their first year. While many caregiving experiences are positive, there are also some that arise from common mistakes that should be avoided. Be aware of mistakes new caregivers tend to make so you can prevent potential issues down the road. 1. Hiding Information About a Diagnosis Health issues frequently arise during the senior years that may be difficult to accept, and…

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How to Prevent Elder Abuse in Phoenix AZ
How to Prevent Elder Abuse in Phoenix AZ
By Jeff Hill, 9:00 am on January 15, 2018

Seniors are at risk of elder abuse even if they are mentally and physically healthy. Elder abuse can take many different forms, which means it may be difficult to spot in some situations. Follow these tips to prevent your elderly loved one from being abused.  Understand What Elder Abuse Is One of the most important ways to prevent elder abuse is to be informed. There are many types of elder…

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Brain-Boosting Superfoods for the Elderly in Phoenix, AZ
Brain-Boosting Superfoods for the Elderly in Phoenix, AZ
By Jeff Hill, 9:00 am on January 1, 2018

Healthy eating keeps the body active and strong, and it can also boost cognitive function. Seniors who want to boost their brainpower should consider eating these five superfoods.  1. Dark Chocolate Many seniors will appreciate the fact that dark chocolate is a brain-boosting superfood. Dark chocolate contains an antioxidant called epicatechin, which increases blood flow to the brain, boosts cognitive function, and promotes memory retention. However, seniors should be careful…

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Ways to Make Your Caregiver Feel in Good Phoenix AZ
Ways to Make Your Caregiver Feel in Good Phoenix AZ
By Jeff Hill, 9:00 am on December 18, 2017

Dementia can leave seniors feeling anxious, frustrated, and frightened, and it’s often the role of their caregivers to help them stay calm. However, this is easier said than done. Providing effective reassurance can help seniors manage the symptoms of dementia. Here are a few reasons reassurance is important in dementia care.   Create an Appealing Environment Seniors with dementia often experience agitation when their environment changes or is not meeting…

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6 Amazing Gift Ideas For Your Senior Loved One's Christmas Present in Phoenix, AZ
6 Amazing Gift Ideas For Your Senior Loved One's Christmas Present in Phoenix, AZ
By Jeff Hill, 9:00 am on December 4, 2017

Finding a Christmas gift for an elderly loved one can be a challenge, but it doesn’t have to be. All you need to do is consider your loved one’s preferences and needs. Here are a few fun and practical gifts most aging adults enjoy.  1. Personalized Journal It seems simple, but a personalized journal could have a big impact on your loved one’s emotional and mental wellbeing. Your loved one…

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Lowering the Risk of Diabetes in the Golden Years in Phoenix, AZ
Lowering the Risk of Diabetes in the Golden Years in Phoenix, AZ
By Jeff Hill, 9:00 am on November 20, 2017

Due to poor eating habits and lack of physical activity, seniors are at a higher risk of developing diabetes compared to other age groups. However, aging adults can make some lifestyle changes to reduce their diabetes risk. Take a look at some of the ways your loved one can prevent diabetes from developing.  Eat Nutritious Foods  Your loved one will need to incorporate heart-healthy foods into his or her daily…

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6 Nutritious Foods for Aging Adults to Indulge In on Thanksgiving in Phoenix, AZ
6 Nutritious Foods for Aging Adults to Indulge In on Thanksgiving in Phoenix, AZ
By Jeff Hill, 9:00 am on November 6, 2017

Thanksgiving is a time for gathering with family members and friends, being thankful for all you have, and eating delicious food. It’s a day when people tend to consume unhealthy meals, but some traditional Thanksgiving dishes can be made healthy, particularly for seniors. Encourage your senior loved one to try these dishes this holiday season to ensure good health and longevity.  1. Turkey Breast  Turkey is a Thanksgiving staple, and…

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Lowering the Risk of Falls in the Bathroom in Phoenix, AZ
Lowering the Risk of Falls in the Bathroom in Phoenix, AZ
By Jeff Hill, 9:00 am on October 16, 2017

Common age-related conditions such as failing eyesight and limited mobility place seniors at risk of fall-related injuries. In most homes, the bathroom is the most likely place for seniors to fall because many older adults have difficulty maintaining their balance on slippery surfaces. Use these tips to ensure your loved one’s safety when using the bathroom. Install Motion Sensor Lights Proper lighting goes a long way toward preventing trip and…

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6 Important Duties of a Family Caregiver in Phoenix, AZ
6 Important Duties of a Family Caregiver in Phoenix, AZ
By Jeff Hill, 9:00 am on October 2, 2017

Being a family caregiver can be very rewarding, but it also requires a lot of focus and responsibility. When taking care of an elderly family member, you need to make sure he or she remains as healthy and happy as possible. Regardless of whether or not your loved one receives help from a professional caregiver, there will be some basic tasks you still need to manage. These six duties should…

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