Heart disease is one of the leading causes of death for both men and women in the United States, and it can affect them in different ways. Here is a closer look at some of the warning signs for both genders and a few steps that can be taken to reduce the risk of developing heart disease.
A Closer Look at Heart Disease
Also known as cardiovascular disease, heart disease is a condition that affects the ability to circulate blood throughout the body. There are many different types of heart disease, which typically occur when plaque builds up in the vessels and restricts blood flow. It can also occur when the heart valves become damaged and can no longer pump blood throughout the body. In some rare cases, heart disease is caused by birth defects and genetic conditions that impact the heart’s nerve impulses. However, many cardiovascular health conditions can be prevented by making a few lifestyle changes.
Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional non-medical home care. Phoenix, AZ, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.
Symptoms in Men
Men are more likely to develop heart disease than women, and they also experience higher rates of heart attacks. One of the most common warning signs of heart disease is extreme pressure in the chest. Many men complain they can’t catch their breath or their heart is being constricted, and others feel as if their heart won’t beat consistently. Heart disease symptoms in men are determined by different variables, including where the damage has occurred. Damaged vessels or plaque in the vessels can cause a tingling sensation in the feet or a lack of feeling on the fingertips.
Symptoms in Women
For both heart disease and heart attacks, women might not feel discomfort in their chests. In the earliest stages of cardiovascular disease, senior women could experience chronic fatigue and weariness. If a woman’s brain is not getting enough blood, she will face difficulty managing complex tasks. Females might also claim their throat is constantly sore even if they have not injured themselves.
Reducing the Risk of Heart Disease
A few steps can be taken to reduce the risk of cardiovascular disease. Dietary changes and regular exercise are the easiest ways to boost heart health and keep vessels strong. Seniors who smoke or drink heavily should immediately speak with a doctor about their options for quitting. It is also important for seniors to reduce their stress levels. Seniors who feel constantly stressed should explore treatments and practices like yoga, meditation, group therapy, and counseling.
Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in home care. Phoenix seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.
According to a report on WebMD, heart disease is associated with vascular dementia, which is caused by a decrease in the flow of blood to the brain. If your elderly loved one has been diagnosed with dementia, trust in the Phoenix dementia home care experts at Home Care Assistance to help him or her manage the condition while continuing to live at home. In addition to high-quality dementia care, we also offer specialized Alzheimer’s, Parkinson’s, and stroke care. To create a customized senior care plan for your aging loved one, call us at 602.388.1085 today.