Though some seniors receiving home care in Phoenix have physical health conditions that deserve attention, it’s just as important to focus on their mental and emotional wellbeing. Many aging adults are choosing to go back to school after retirement not only because they have the time to do so, but also because they believe it can have a significant impact on these two aspects of their health. Family caregivers in Phoenix should encourage their elderly loved ones to go back to school, and here’s why.
Boost Cognitive Function and Memory
Medical research has shown seniors who actively use their brains to solve problems and read comprehensively demonstrate better cognitive skills. They are able to understand and remember more of what they have read. Phoenix senior care experts believe one of the best ways to keep a body part healthy is to continue to use it, and never is this truer than when talking about the brain. Word and number games can be great gymnastics for your loved one’s brain, but classes might be even more engaging. Memory skills can increase when there is a specific reason to recall information, such as studying for a test.
Pursue Subjects of Interest
Many seniors never went to college and would like to know what it’s like, and some are just interested in subjects that have nothing to do with the jobs they performed before retirement. Now that your loved one has hit retirement age, he or she may have more time to take classes featuring subjects he or she is interested in like history or a foreign language.
Increase Social Interaction
Researchers have known for decades how important it is for people to spend time with other people. When seniors retire, depression is common because the social aspect of their jobs is suddenly gone. Even if your loved one was unhappy with his or her job at times, talking with coworkers may have provided stress relief and a sense of belonging. Retirees who loved their work miss the social bonds even more, but can regain this by interacting with others in a classroom setting.
Whether it’s taking college-level classes or adult education at a local school, your loved one and his or her classmates can learn from one another. Your loved one can pass on the gift of experience and wisdom to younger classmates, and those same classmates can educate your loved one about contemporary cultures.
Social interaction and cognitive stimulation are especially important for the elderly. Much like taking classes, caregivers can be useful for these purposes. When looking for hourly or live-in home care Phoenix seniors can rely on, reach out to Home Care Assistance. Our caregivers are trained in the revolutionary Cognitive Therapeutics Method, an activities-based program designed to slow cognitive decline, help seniors regain a sense of pride and accomplishment, and give them a chance to engage with others in an enjoyable way. For more information on at-home care Phoenix families trust, call one of our friendly Care Managers at 602.388.1085 to schedule a free in-home consultation.