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Lifestyle Changes after a Stroke

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After a stroke, routine tasks that were once simple to accomplish may be more challenging. Depending upon the severity of one’s stroke, a person may experience muscle weakness, paralysis and other lingering effects that can interfere with their daily activities. Family caregivers will undergo changes in their routine as they assist their loved one with daily tasks and find new ways to cope with the challenges. Do you need help caring for an aging loved one who has just suffered a stroke? Read more about specialty stroke care for seniors in Phoenix and see how on-one-one assistance could benefit your aging loved one.

Additionally, here are some effective strategies to help caregivers and their loved ones ease their adjustment to life after a stroke:

  • Simplify Daily Routines

    Following a stroke, one of the first things a person will need to do is assess how their daily routine may be simplified. For example, those who struggle with a loss of motor control may find it easier to wear pullover shirts, and pants with elastic waistbands rather than fumbling with small buttons and zippers. Meal planning is another area of a stroke survivor’s life that may need to be simplified with the assistance of meal preparation services or by creating simple meals that are easier to prepare.

  • Use Assistive Devices

    Those who struggle with muscle weakness or one-sided paralysis may need to consider the use of assistive devices. Extension arms are one type of assistive device that can enable a stroke survivor to grasp hard-to-reach items in their home. There are also special devices that can be used to help button clothing and that can enhance mobility by providing additional support that can aid in balance.

  • Develop a Support Network

    Adapting to the new lifestyle changes can take its toll on stroke survivors and their caregivers. Therefore, it is important for everyone to make sure they have a network of support on which they can rely for emotional relief. Stroke survivors should know that they have several family members and other caregivers they can call for help. Family caregivers may also explore respite care services, support groups and other sources of assistance that understand the challenges faced by stroke survivors and their loved ones. For more about respite and part-time hourly care services in Phoenix, click here.

Implementing a few simple lifestyle changes can make it easier for stroke survivors to adjust to their new health condition. By finding new ways to simplify their daily routines while being surrounded by a compassionate network of support, stroke survivors and their loved ones can begin to regain their independence as they move forward in the new chapter of their lives.

Interested in additional tips about caring for an aging loved one at home? Visit or contact a Care Manager directly at 602-388-1085 to schedule a complimentary, no-risk consultation.